Breathwork

My Breathwork Education & Experience

• Certified Conscious Connected Breathwork Coach and Breathwork Group Trainer, accredited by the International Breathwork Federation and Global Breathwork Alliance, with professional education completed at Adem en Bewustzijn Academie and direct training by Wilna Eenkhoorn in the Netherlands.

• Certified Oxygen Advantage®  Advanced Instructor, personally trained by founder Patrick McKeown in Galway, Ireland.

• Extensive experience in Pranayama breathing techniques, integrating traditional yogic wisdom with modern physiology.

• Practitioner of Wim Hof Method breathwork and ice‑bath training, emphasizing resilience, nervous system regulation, and mental strength.

• Skilled in Buteyko breathing, supporting functional breathing, stress regulation, and improved daily performance.

I work in a highly tailored way, adapting each intervention to your unique needs and context. This may include support for sports performance, executive presence, public speaking, anxiety, burnout, breathing dysfunction, hyperventilation, or challenges with focus and nervous system regulation. For many others, the work goes deeper: creating a safe, embodied space to meet unprocessed emotions, early‑life imprints, or inner wounds that still shape how you show up today. Whether the intention is performance, resilience, emotional integration, or reconnection with the body, the breath becomes a precise and compassionate companion.